Weight watcher breastfeeding free#

On the other hand, I was NOT one of those women who immediately dropped everything by BF - I still think that is a myth - but after a few months I dropped more. I think that with some time, continued BF and healthy choices you will likely find things drop. I ate healthier, walked more and once I was cleared, started weight lifting again, etc.īut you can do WW if you are breastfeeding as others have said. I will admit, I was eager to get back to my old self but frankly, it took quite a few months but happened gradually over time with not too much effort. I would personally wait a bit 's so early! If you are home, the weather is gorgeous and prime time for walking with the baby. '6 weeks PP! My lord mama, give yourself a break. Maybe I'll just try to walk more and eat healthier and wait till I'm done BF before I do it again. I went hard core with weight watchers 2 years ago and lost 50 pounds in 6 months. Struggling a lot with my body and wanting it to go back to normal. I gained a lot of weight with pregnancy and am 8 weeks pp. I will tell you, though, it's NOT all about the exercise, and it's NOT all about your body. There's all KINDS of great tricks, suggestions, etc.

Weight watcher breastfeeding free#

Please, feel free to follow my blog and join the conversation there. Eat more of them, balance out 'bad' meals with them, and, by all means, don't tell yourself that you 'can't' have certain foods (unless there's a medical reason for it, of course) because the minute you do, your brain tells you that you're craving them more than ever. Read all 387 questions with answers, advice and tips about weight watchers breastfeeding from moms communities. Ever notice the 'pooch' in the stomach of starving or deprived people? The body is trying to store what it can, for survival. Remember: For your body, survival is the name of the game. Why? Because your body 'thinks' there's a shortage of food, so it starts storing more fat. I know it sounds funny, but lack of water can actually cause you to feel MORE fat, retain MORE water/fat, etc. They'll be things like natural fruits, vegetables, whole meats (i.e., chicken), etc. These are things that are NOT multi-ingredient foods. One thing I'd suggest that's worked well for me and shouldn't have ANY affects on breastfeeding:Īdjust your eating habits to more whole foods. Their doctor really seemed against it because of how it affects the breastfeeding, I guess. I didn't but have known others who did/wanted to.